About This Product
 

Worthington's Vegetable Skallops. These vegetable Skallops are low in fat and quite delicious!  Skallops are perfect marinated for a main course or use them to compliment other recipes . Only 1 1/2 grams of fat per serving and it has no cholesterol, contains no meat, animal fat, or preservatives either! Comes in the large 50oz. cans too! 
 
 
  • Calories: 90 per serving 
  • Calories from fat: 15 
  • Total Fat: 1.5g
  • Saturated Fat: 0.5g 
  • Cholesterol: 0mg
  • Sodium: 410mg 
  • Potassium: 10mg 
  • Total Carbohydrate: 3g 
  • Dietary Fiber: 3g 
  • Sugars: 0g  Proteins: 15g

 Maybe you have a recipe to share with others? Then visit our Vegetarian Forum area now. Click Here. 

Quick Tip: Vegetable Skallops can be breaded or used with a beaten egg and rolled in crackers or bread crumbs. Fry in vegetable oil or pan fry until gold brown. Another Worthington suggestion is to cut the skallops into bite size pieces, pan fry in margarine or vegetable oil, and blend with any sauce commonly used with seafood such as cheese, creole, lemon-butter, or hollandaise. Serve over toast, very yummy! 

INGREDIENTS:
Skallops: Textured vegetable protein (wheat gluten, soy protein concentrate).
Broth: Water, salt, monosodium glutamate, and l-lysine hydrochloride (an essential amino acid).