Worthington's FriChik. Canned fried chicken-like precooked vegetable protein product that can be eaten right out of the can! Also great in sandwiches, casseroles, chow-mein, or salads.
FriChik is a really great tasting vegetarian product. Serve with vegetables, and pour over a nice sauce, and you got the perfect meal. The ideal alternative to eating meat! It has no cholesterol, contains no meat, animal fat, or preservatives either! Just heat and serve! Contains soy, egg, and wheat ingredients.
Comes in the large 40oz. cans too!
- Calories: 120 per serving
- Calories from fat: 70
- Total Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 430mg
- Potassium: 150mg
- Total Carbohydrate: 1g
- Dietary Fiber: 1g
- Sugars: 0g Proteins: 10g
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INGREDIENTS:
FriChik: Textured vegetable protein (soy protein isolate and concentrate, wheat gluten, water for hydration), egg whites, soybean oil, and corn oil. Contains 2% or less of dextrose, corn starch, salt, potassium chloride, natural and artificial flavors from non-meat sources, disodium inosinate, hydrolyzed soy protein, modified corn starch, guar gum, onion powder, carrageenan, celery extract, wheat fiber, vitamins and minerals (niacinamide, iron [ferrous sulfate], vitamin B1 [thiamine mononitrate], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin B12 [cyanocobalamin]), and lactic acid. Broth: Water, modified corn starch, hydrolyzed wheat gluten, corn gluten, soy protein, and salt.