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White Bean Enchiladas
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Topic: White Bean Enchiladas (Read 1871 times)
Saladbowl
Global Moderator
Sr. Member
Posts: 300
White Bean Enchiladas
«
on:
October 31, 2007, 12:28:51 am »
White Bean Enchiladas
2 tablespoons fat-free sour cream
1 (16-ounce) can cannellini beans or other white beans, rinsed and drained
1/2 cup preshredded reduced-fat Mexican blend or cheddar cheese, divided
2 tablespoons canned chopped green chiles
1 tablespoon sliced green onions
1 tablespoon chopped fresh cilantro
1 teaspoon ground cumin
1 (10-ounce) can enchilada sauce (such as Old El Paso), divided
1/4 cup water
6 (6-inch) corn tortillas
Cooking spray
1 tablespoon minced fresh cilantro
DIRECTIONS:
Preheat oven to 350°F.
Combine the sour cream and beans in a food processor; process until almost
smooth. Stir in 1/4 cup cheese, chiles, onions, chopped cilantro, and cumin.
Combine 1/3 cup enchilada sauce and 1/4 cup water in a small non-stick
skillet over medium-low heat. Dip one tortilla in the sauce mixture to
soften; transfer to a plate. Spread 1/4 cup bean mixture down center of
tortilla; roll up. Place baking dish coated with cooking spray. Repeat
procedure with remaining tortillas and bean mixture. Add remaining sauce to
pan; cook 1 minute. Spoon over enchiladas; sprinkle with 1/4 cup cheese.
Bake at 350°F for 30 minutes or until bubbly. Sprinkle with minced cilantro,
if desired.
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