Quick Black Beans and Rice

[vegelady]

     Ingredients:


     1 tablespoon vegetable oil
     1 onion, chopped
     1 (15 ounce) can black beans, undrained
     1 (14.5 ounce) can stewed tomatoes
     1 teaspoon dried oregano
     1/2 teaspoon garlic powder
     1 1/2 cups uncooked instant brown rice



     Directions:


     In large saucepan, heat oil over medium-high. Add onion, cook and stir until tender.
     Add beans, tomatoes, oregano and garlic powder. Bring to a boil; stir in rice.
     Cover; reduce heat and simmer 5 minutes. Remove from heat; let stand 5 minutes before serving.