More Cooking from the Benton Sisters' Kitchen
More Cooking from the Benton Sisters' Kitchen
Item Information
  • Author :
  • Audrey Benton,
    Trishonna Benton,
    Emberly Benton
  • Spiral-bound Book :
  • 90 pages
  • Distributed by :
  • Review & Herald Publishing
  • Copyright :
  • 1999
  • Stock # :
  • 0000213720
    Item Description:

    This heart-healthy cookbook use no animal fat, refined fats, or dairy products, and the recipes are high in fiber. It features 146 recipes divided into breads; breakfast; desserts; main dishes; salad, dressing, sauce, and dips; soups and sandwiches. In addition to delicious recipes, this cookbook includes meal planning hints and sources for healthy ingredients.

    Benton Sisters

    Three sisters from Lakeport, California, went from personal preference in dietary change to publishing, educating, singing and starring in their own weekly TV program, broadcasting to North America and Europe.

    Trishonna, Emberly, and Audrey Benton, third generation vegetarians, grew up on a little farm in northern California. They enjoyed milking goats and gathering chicken eggs. They also bought cow?s milk from a neighbor.

    As their health awareness grew, they notice many friends and relatives suffered from symptoms of the rich diet (high fat, low fiber). They began exploring new ways to build the body and strengthen the immune system with natural foods. Their goal was to revise everyone?s favorite recipes, without sacrificing familiar looks or taste.

    The Benton Sisters? tested recipes utilize principles that have proven helpful in the prevention and reversing of common degenerative diseases. The Lord has blessed their efforts; they have now published three cookbooks, What?s Cooking in the Benton Sisters? Kitchen, More Cooking in the Benton Sisters? Kitchen, and Still Cooking in the Benton Sisters? Kitchen, which include over 450 "teen tested" gourmet vegan recipes which use no refined fat or sugars. They have also produced 28 cooking videos.

    The Benton Sisters? presentation has made it easy for people all over the United States to successfully make permanent lifestyle changes. Their seminars and videos make it easy to catch the contagious warmth and enthusiasm of these young women as they share their personal experiences and a better way to health, happiness, and dynamic living.