This unique cookbook offers over 300 low fat, cholesterol-free recipes, a wide range of tips and techniques for successful results, recipes that will fit most sizes of cooker and tips for saving time and to adapt your favorite recipes. You will learn how to make simple, yet perfect, baked potatoes, sweet potatoes, beans, lasagna, macaroni & cheese, scalloped potatoes and much more. You will see why cooking in a slow cooker is, convenient, versatile, and even preferable to standard kitchen cooking.